Butterfly Brabo

Here’s a choke you can test out from Butterfly Guard. You’ve got to do it quick, before he sweeps you, but it’s a good move to have in your arsenal if the opportunity comes up to use it.

Here’s the steps:

1- Right arm overhooks head
2- Left arm goes under his arm to outside his opposite leg
3- Drive to side
4- Feed your left arm under his head, grab right bicep
5- Kneel over his arm & squeeze for Brabo choke

– Bob