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Hate getting stuck in your opponent’s guard? Then here’s a video showing you how to avoid it altogether. This is really smart stuff from James Brasco. He’s a consummate BJJ Black Belt, ADCC champion and pro […]

Here’s a clip of my friend, BJJ Black Belt James Brasco, demonstrating a slick “ghost” escape from under side control. After he demo’s it, I’ll show you a quick clip of someone using it perfectly […]

A while back, I asked my friend Emiliano Cardona (Gracie Certified Instructor at Central City Jiu Jitsu in Tampa) a single question… “What is your favorite, nearly unstoppable, escape from under side-control?” I filmed his response… […]

[feature_box style=”33″ title=”%3Ccenter%3EAdrenaline%20Response%3C%2Fcenter%3E” alignment=”center”] “Do you train controlling your “adrenaline” response? Many people find their “adrenaline response” overwhelms them during a real fight, and they can barely move. Its dangerous to assume you’ll be able to respond […]

Ever wish you could react faster with your grappling submissions? If so, here’s a secret. You can’t simply practice moves. To have fast reactions, you have to practice REACTING, not just “performing” techniques. Otherwise you’re practicing grappling “movements”, but not […]

Here’s a strategy I learned TWICE… … once from the most skilled athlete I have ever met, and then again later from the most skilled musician I’ve ever met. Both have really jaw-dropping abilities, and it’s safe […]

Here’s a cool kneebar from half-guard. It’s a move that will come out of nowhere, as far as your opponent’s concerned.  I think this move is a great one to have in your bag. When your […]

Anybody can do a headlock… it’s a natural reaction in a fight. Hell, even I put a headlock on a guy who attacked me when I was 18 years old. That means you, too, are likely […]

How To Unlock ALL Your Skills I’ve been training martial arts for over 42 years and grappling for 25 of them. As you can imagine, I’ve seen a lot of things and trained with a lot […]

Knee Bar From Half-Guard Here’s a slick knee bar from the half-guard. It’s demonstrated by James Brasco, a BJJ Black Belt, Cage Fighter and NCAA Division 1 Champion. Your browser does not support the video […]